{"id":40036,"date":"2026-01-13T18:17:28","date_gmt":"2026-01-13T21:17:28","guid":{"rendered":"https:\/\/wp.ufpel.edu.br\/progep\/?page_id=40036"},"modified":"2026-01-28T10:47:01","modified_gmt":"2026-01-28T13:47:01","slug":"capacitacao-comecando-o-ano-com-presenca-mindfulness-como-ferramenta-para-a-regulacao-emocional-campus-capao-do-leao","status":"publish","type":"page","link":"https:\/\/wp.ufpel.edu.br\/progep\/capacitacao-comecando-o-ano-com-presenca-mindfulness-como-ferramenta-para-a-regulacao-emocional-campus-capao-do-leao\/","title":{"rendered":"Capacita\u00e7\u00e3o: Come\u00e7ando o ano com presen\u00e7a: mindfulness como ferramenta para a regula\u00e7\u00e3o emocional &#8211; Campus Cap\u00e3o do Le\u00e3o"},"content":{"rendered":" \n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n  <div class=\"capacitacoes2026\">\n    <div class=\"acoesTitle\">\n<div class=\"avisosCapStyle\">ATEN\u00c7\u00c3O! <span>EVENTO CANCELADO<\/span><\/div>\n      <div>Come\u00e7ando o ano com presen\u00e7a: mindfulness como ferramenta para a regula\u00e7\u00e3o emocional<\/div>\n      <p>Neste <strong>Janeiro Branco<\/strong>, venha iniciar o ano colocando a sa\u00fade mental em foco! Participe desta capacita\u00e7\u00e3o de Mindfulness no Bosque em frente a FAEM. Inscreva-se!<\/p>\n      <hr \/> \n    <\/div>\n    <div class=\"corpoStyle\">\n      <div>\n        <p><strong>Facilitador(a): <\/strong> Ang\u00e9lica Gon\u00e7alves Peter (<em>Psic\u00f3loga\/Coordena\u00e7\u00e3o de Sa\u00fade e Qualidade de Vida \/UFPEL<\/em>)<\/p>\n        <p><strong>Data de realiza\u00e7\u00e3o<\/strong>: 28\/01\/2026, quarta-feira<br \/><strong>Hor\u00e1rio: <\/strong> 9h30min at\u00e9 \u00e0s 11h<\/p>\n        <p><strong>Carga hor\u00e1ria<\/strong>: 1h30min<br \/><strong>N\u00famero de vagas:<\/strong> 12, por ordem de inscri\u00e7\u00e3o<\/p>\n      <p><strong>Modalidade: <\/strong> Presencial<br \/><strong>Local:\u00a0 <\/strong> Campus Cap\u00e3o do Le\u00e3o &#8211; Bosque em frente a FAEM.<\/p>\n        <p><strong>Ementa: <\/strong><\/p>\n        <ul>\n          <li>Janeiro Branco e a promo\u00e7\u00e3o da sa\u00fade mental: in\u00edcio do ano como convite ao autocuidado;<\/li>\n          <li>Mindfulness como recurso para redu\u00e7\u00e3o do estresse e aumento do bem-estar;<\/li>\n          <li>Integra\u00e7\u00e3o das pr\u00e1ticas ao dia a dia pessoal e profissional;<\/li>\n          <li>Constru\u00e7\u00e3o de espa\u00e7os de escuta e acolhimento.<\/li>\n        <\/ul>\n      <p><strong>P\u00fablico Alvo<\/strong>: Servidores(as) docentes, TAE\u2019s e trabalhadores(as) terceirizados(as) ativos(as) da UFPel*.*<\/p>\n      <\/div>\n      <div class=\"coluna2CapAvulsa\">\n        <p><strong>Per\u00edodo de inscri\u00e7\u00e3o<\/strong>: 19\/01 a 22\/01<\/p>\n        <p><strong>Divulga\u00e7\u00e3o das inscri\u00e7\u00f5es homologadas<\/strong>: 23\/01**, nesta p\u00e1gina.<\/p>\n        <p>*Considerando a Pol\u00edtica Nacional de Desenvolvimento de Pessoas, conforme Decreto n\u00ba 9.991\/19, somente ser\u00e3o certificados(as) os(as) servidores(as) p\u00fablicos pertencentes ao Quadro Efetivo da UFPel;<br \/>** Quando homologadas as inscri\u00e7\u00f5es, os(as) selecionados(as) receber\u00e3o e-mail de confirma\u00e7\u00e3o com instru\u00e7\u00f5es.<\/p>\n        <p><strong>Observa\u00e7\u00e3o<\/strong>: A homologa\u00e7\u00e3o das inscri\u00e7\u00f5es dos(as) trabalhadores(as) terceirizados ficar\u00e1 condicionada \u00e0 an\u00e1lise pr\u00e9via e manifesta\u00e7\u00e3o por parte do NUGEST\/PRA.<\/p> <p><strong><a href=\"https:\/\/wp.ufpel.edu.br\/progep\/files\/2026\/01\/HOMOLOGACAO-Comecando-o-ano-com-presenca_-mindfulness-como-ferramenta-para-a-regulacao-emocional-Campus-Capao-1.pdf\" target=\"_blank\" rel=\"noopener\">Confira as inscri\u00e7\u00f5es homologadas!<\/a><\/strong><\/p>\n      <p><span style=\"font-size: 14pt\"><strong>Contato:<\/strong> cdp.capacita@ufpel.edu.br<\/span><\/p>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>ATEN\u00c7\u00c3O! EVENTO CANCELADO Come\u00e7ando o ano com presen\u00e7a: mindfulness como ferramenta para a regula\u00e7\u00e3o emocional Neste Janeiro Branco, venha iniciar o ano colocando a sa\u00fade mental em foco! Participe desta capacita\u00e7\u00e3o de Mindfulness no Bosque em frente a FAEM. Inscreva-se! Facilitador(a): Ang\u00e9lica Gon\u00e7alves Peter (Psic\u00f3loga\/Coordena\u00e7\u00e3o de Sa\u00fade e Qualidade de Vida \/UFPEL) Data de realiza\u00e7\u00e3o: [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-sem-sidebar.php","meta":{"footnotes":""},"class_list":["post-40036","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Capacita\u00e7\u00e3o: Come\u00e7ando o ano com presen\u00e7a: mindfulness como ferramenta para a regula\u00e7\u00e3o emocional - Campus Cap\u00e3o do Le\u00e3o - Pr\u00f3-Reitoria de Gest\u00e3o com Pessoas - PROGEP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp.ufpel.edu.br\/progep\/capacitacao-comecando-o-ano-com-presenca-mindfulness-como-ferramenta-para-a-regulacao-emocional-campus-capao-do-leao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Capacita\u00e7\u00e3o: Come\u00e7ando o ano com presen\u00e7a: mindfulness como ferramenta para a regula\u00e7\u00e3o emocional - Campus Cap\u00e3o do Le\u00e3o - Pr\u00f3-Reitoria de Gest\u00e3o com Pessoas - PROGEP\" \/>\n<meta property=\"og:description\" content=\"ATEN\u00c7\u00c3O! 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