{"id":38421,"date":"2025-10-31T15:21:17","date_gmt":"2025-10-31T18:21:17","guid":{"rendered":"https:\/\/wp.ufpel.edu.br\/progep\/?page_id=38421"},"modified":"2025-10-31T15:21:17","modified_gmt":"2025-10-31T18:21:17","slug":"capacitacao-regulacao-emocional-e-controle-de-ansiedade","status":"publish","type":"page","link":"https:\/\/wp.ufpel.edu.br\/progep\/capacitacao-regulacao-emocional-e-controle-de-ansiedade\/","title":{"rendered":"Capacita\u00e7\u00e3o: Regula\u00e7\u00e3o emocional e controle de ansiedade"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"acaoStyle\">\n<div class=\"cabecalhoAcoes\">\n<div>Regula\u00e7\u00e3o emocional e controle de ansiedade<\/div>\n<p>Roda de conversa sobre sa\u00fade mental, destacando a import\u00e2ncia da escuta e do acolhimento, seguida de uma sess\u00e3o pr\u00e1tica de t\u00e9cnicas de relaxamento e controle da ansiedade, oferecendo ferramentas para o bem-estar emocional.<\/p>\n<\/div>\n<div class=\"corpoStyle\"><strong>Facilitador(a): <\/strong> Ang\u00e9lica Gon\u00e7alves Peter (<em>Psic\u00f3loga\/ Se\u00e7\u00e3o de Preven\u00e7\u00e3o e Promo\u00e7\u00e3o de Sa\u00fade \/ PROGEP <\/em>)<br \/> Aline da Rosa Pizarro (<em>Enfermeira\/Se\u00e7\u00e3o de Preven\u00e7\u00e3o e Promo\u00e7\u00e3o de Sa\u00fade\/PROGEP <\/em>)<\/p>\n<p><strong>Data de realiza\u00e7\u00e3o<\/strong><\/span>: 31\/10, sexta-feira<br \/><strong>Hor\u00e1rio: <\/strong>9h \u00e0s 11h<br \/><strong>Carga hor\u00e1ria<\/strong>: 2h<br \/><strong>Modalidade: <\/strong> Presencial<br \/><strong>Local:\u00a0 <\/strong> Audit\u00f3rio da Reitoria (Campus Anglo)\u00a0<br \/><strong>Ementa: <\/strong><\/p>\n<ul>\n<li>Roda de conversa sobre sa\u00fade mental, escuta e acolhimento;<\/li>\n<li>Pr\u00e1tica de t\u00e9cnicas de relaxamento e controle da ansiedade.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Regula\u00e7\u00e3o emocional e controle de ansiedade Roda de conversa sobre sa\u00fade mental, destacando a import\u00e2ncia da escuta e do acolhimento, seguida de uma sess\u00e3o pr\u00e1tica de t\u00e9cnicas de relaxamento e controle da ansiedade, oferecendo ferramentas para o bem-estar emocional. Facilitador(a): Ang\u00e9lica Gon\u00e7alves Peter (Psic\u00f3loga\/ Se\u00e7\u00e3o de Preven\u00e7\u00e3o e Promo\u00e7\u00e3o de Sa\u00fade \/ PROGEP ) Aline [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-38421","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wp.ufpel.edu.br\/progep\/wp-json\/wp\/v2\/pages\/38421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.ufpel.edu.br\/progep\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wp.ufpel.edu.br\/progep\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wp.ufpel.edu.br\/progep\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.ufpel.edu.br\/progep\/wp-json\/wp\/v2\/comments?post=38421"}],"version-history":[{"count":3,"href":"https:\/\/wp.ufpel.edu.br\/progep\/wp-json\/wp\/v2\/pages\/38421\/revisions"}],"predecessor-version":[{"id":38651,"href":"https:\/\/wp.ufpel.edu.br\/progep\/wp-json\/wp\/v2\/pages\/38421\/revisions\/38651"}],"wp:attachment":[{"href":"https:\/\/wp.ufpel.edu.br\/progep\/wp-json\/wp\/v2\/media?parent=38421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}