{"id":22129,"date":"2023-01-10T11:40:25","date_gmt":"2023-01-10T14:40:25","guid":{"rendered":"https:\/\/wp.ufpel.edu.br\/progep\/?page_id=22129"},"modified":"2026-06-26T15:05:51","modified_gmt":"2026-06-26T18:05:51","slug":"autocuidado-emocional-um-compromisso-para-o-ano-todo","status":"publish","type":"page","link":"https:\/\/wp.ufpel.edu.br\/progep\/autocuidado-emocional-um-compromisso-para-o-ano-todo\/","title":{"rendered":"Capacita\u00e7\u00e3o: Autocuidado emocional: um compromisso para o ano todo"},"content":{"rendered":"<p><strong>Facilitadoras:<\/strong> Psic. Ang\u00e9lica Gon\u00e7alves Peter, Assist. Social J\u00e9ssica Silva de \u00c1vila e Psic. Maria Helena Concei\u00e7\u00e3o Silveira (Servidoras T\u00e9cnico-Administrativas da Coordena\u00e7\u00e3o de Sa\u00fade e Qualidade de Vida &#8211; CSQV\/PROGEP)<\/p>\n<p><strong>Data:<\/strong> 20\/01\/2023 (sexta-feira)<\/p>\n<p><strong>Hor\u00e1rio:<\/strong> das 9:30 \u00e0s 11:30<\/p>\n<p><strong>Realiza\u00e7\u00e3o:<\/strong> Presencial, no Audit\u00f3rio da Reitoria &#8211; Campus Anglo da UFPel<\/p>\n<p><strong>Ementa:\u00a0<\/strong><br \/>\n\u2022 Como cuidar da sa\u00fade mental ao longo do ano?<br \/>\n\u2022 Como reconhecer e gerir emo\u00e7\u00f5es?<br \/>\n\u2022 Qual a rela\u00e7\u00e3o entre flexibilidade cognitiva e sa\u00fade mental?<\/p>\n<p><strong>P\u00fablico Alvo<\/strong>: Servidores docentes e TAE\u2019s ativos*<\/p>\n<p><strong>Vagas<\/strong>: <strong><span style=\"color: #ff0000\">30 vagas<\/span><\/strong>\u00a0por ordem de inscri\u00e7\u00e3o.<\/p>\n<p><strong>Per\u00edodo de inscri\u00e7\u00e3o<\/strong>: 10\/01 a 18\/01\/2023<\/p>\n<p><strong>Divulga\u00e7\u00e3o das inscri\u00e7\u00f5es homologadas<\/strong>: 19\/01\/2023**, nesta p\u00e1gina.<\/p>\n<p>*Considerando a Pol\u00edtica Nacional de Desenvolvimento de Pessoas, conforme Decreto n\u00ba 9.991\/19, somente ser\u00e3o certificados os servidores p\u00fablicos pertencentes ao Quadro Efetivo da UFPel.<\/p>\n<p>**Quando homologadas as inscri\u00e7\u00f5es, os selecionados receber\u00e3o e-mail de confirma\u00e7\u00e3o.<\/p>\n<p><strong><span style=\"color: #ff6600\"><a style=\"color: #ff6600\" href=\"https:\/\/wp.ufpel.edu.br\/progep\/files\/2023\/01\/Homologacao-Autocuidado.pdf\">INSCRI\u00c7\u00d5ES HOMOLOGADAS<\/a><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Facilitadoras: Psic. Ang\u00e9lica Gon\u00e7alves Peter, Assist. Social J\u00e9ssica Silva de \u00c1vila e Psic. Maria Helena Concei\u00e7\u00e3o Silveira (Servidoras T\u00e9cnico-Administrativas da Coordena\u00e7\u00e3o de Sa\u00fade e Qualidade de Vida &#8211; CSQV\/PROGEP) Data: 20\/01\/2023 (sexta-feira) Hor\u00e1rio: das 9:30 \u00e0s 11:30 Realiza\u00e7\u00e3o: Presencial, no Audit\u00f3rio da Reitoria &#8211; Campus Anglo da UFPel Ementa:\u00a0 \u2022 Como cuidar da sa\u00fade mental [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22129","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Capacita\u00e7\u00e3o: Autocuidado emocional: um compromisso para o ano todo - Pr\u00f3-Reitoria de Gest\u00e3o com Pessoas - PROGEP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp.ufpel.edu.br\/progep\/autocuidado-emocional-um-compromisso-para-o-ano-todo\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Capacita\u00e7\u00e3o: Autocuidado emocional: um compromisso para o ano todo - Pr\u00f3-Reitoria de Gest\u00e3o com Pessoas - PROGEP\" \/>\n<meta property=\"og:description\" content=\"Facilitadoras: Psic. 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