{"id":16167,"date":"2020-09-09T12:01:46","date_gmt":"2020-09-09T15:01:46","guid":{"rendered":"https:\/\/wp.ufpel.edu.br\/progep\/?page_id=16167"},"modified":"2025-06-30T13:42:56","modified_gmt":"2025-06-30T16:42:56","slug":"curso-agita-ufpel-ginastica-on-line-para-servidores-turma-2","status":"publish","type":"page","link":"https:\/\/wp.ufpel.edu.br\/progep\/curso-agita-ufpel-ginastica-on-line-para-servidores-turma-2\/","title":{"rendered":"Capacita\u00e7\u00e3o: Curso Agita UFPel: gin\u00e1stica on line para servidores &#8211; Turma 2"},"content":{"rendered":"<p><strong>Ministrante: <\/strong>Prof\u00aa. Andrize Ramires Costa<\/p>\n<p><b>Modalidade:\u00a0<\/b>on-line\u00a0(com tutoria)<\/p>\n<p><strong>Carga hor\u00e1ria:<\/strong> 10 horas<\/p>\n<p class=\"v1MsoNormal\"><strong>Per\u00edodo<\/strong>: 15 de setembro a 01 de outubro de 2020<\/p>\n<p class=\"v1MsoNormal\"><strong>Realiza\u00e7\u00e3o<\/strong>: plataforma AVA (Moodle) da UFPel<\/p>\n<p><strong>S\u00famula<\/strong>: Viv\u00eancias de exerc\u00edcios g\u00edmnicos individuais, exerc\u00edcios de Alongamento (Respira\u00e7\u00e3o, posi\u00e7\u00f5es, e alongamento), exerc\u00edcios de Pilates (exerc\u00edcios solos, respira\u00e7\u00e3o e alongamento), exerc\u00edcios gin\u00e1sticos (exerc\u00edcios calist\u00eanicos, apoios e equil\u00edbrios), conhecimentos b\u00e1sicos sobre exerc\u00edcios g\u00edmnicos.<\/p>\n<p><strong>Metodologia:<\/strong> Ser\u00e3o disponibilizadas v\u00eddeo-aulas a partir das 08h, \u00e0s ter\u00e7as e quintas-feiras, a fim de que as atividades propostas sejam executadas antes da jornada de trabalho. Ap\u00f3s a disponibiliza\u00e7\u00e3o, as v\u00eddeo-aulas poder\u00e3o ser visualizadas a qualquer momento, durante o per\u00edodo do curso. A tutoria ser\u00e1 realizada atrav\u00e9s do f\u00f3rum de d\u00favidas e do chat no Moodle, e ainda, \u00e0s quartas-feiras ser\u00e3o ofertados encontros s\u00edncronos para d\u00favidas (opcional) das 08 \u00e0s 09h.<\/p>\n<p><b><strong>Avalia\u00e7\u00e3o: <\/strong><\/b>Frequ\u00eancia m\u00ednima de 75%<\/p>\n<p class=\"v1MsoNormal\"><strong>P\u00fablico Alvo<\/strong>: Servidores docentes e TAE\u2019s ativos*<\/p>\n<p><strong>N\u00famero de vagas:<\/strong> 23 (vagas limitadas por ordem de inscri\u00e7\u00e3o)**<\/p>\n<p><strong>Per\u00edodo de inscri\u00e7\u00e3o<\/strong>: 09\/09 a 11\/09<\/p>\n<p><strong>Divulga\u00e7\u00e3o das inscri\u00e7\u00f5es homologadas<\/strong>: 14\/09***, nesta p\u00e1gina.<\/p>\n<p>*Considerando a Pol\u00edtica Nacional de Desenvolvimento de Pessoas, conforme Decreto n\u00ba 9.991\/19, somente ser\u00e3o certificados os servidores p\u00fablicos pertencentes ao Quadro Efetivo da UFPel.<\/p>\n<p>**Vagas destinadas \u00e0 servidores pertencentes ao Quadro Efetivo da UFPel, preferencialmente.<\/p>\n<p>***Quando da homologa\u00e7\u00e3o das inscri\u00e7\u00f5es, os selecionados receber\u00e3o e-mail com instru\u00e7\u00f5es de acesso ao curso.<\/p>\n<p><strong><span style=\"color: #ff6600\"><a style=\"color: #ff6600\" href=\"https:\/\/wp.ufpel.edu.br\/progep\/files\/2020\/09\/HOMOLOGA_inscritos_AGITA-UFPEL-turma-2-1.pdf\">INSCRI\u00c7\u00d5ES HOMOLOGADAS<\/a><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ministrante: Prof\u00aa. Andrize Ramires Costa Modalidade:\u00a0on-line\u00a0(com tutoria) Carga hor\u00e1ria: 10 horas Per\u00edodo: 15 de setembro a 01 de outubro de 2020 Realiza\u00e7\u00e3o: plataforma AVA (Moodle) da UFPel S\u00famula: Viv\u00eancias de exerc\u00edcios g\u00edmnicos individuais, exerc\u00edcios de Alongamento (Respira\u00e7\u00e3o, posi\u00e7\u00f5es, e alongamento), exerc\u00edcios de Pilates (exerc\u00edcios solos, respira\u00e7\u00e3o e alongamento), exerc\u00edcios gin\u00e1sticos (exerc\u00edcios calist\u00eanicos, apoios e equil\u00edbrios), [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16167","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Capacita\u00e7\u00e3o: Curso Agita UFPel: gin\u00e1stica on line para servidores - Turma 2 - Pr\u00f3-Reitoria de Gest\u00e3o com Pessoas - PROGEP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp.ufpel.edu.br\/progep\/curso-agita-ufpel-ginastica-on-line-para-servidores-turma-2\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Capacita\u00e7\u00e3o: Curso Agita UFPel: gin\u00e1stica on line para servidores - Turma 2 - Pr\u00f3-Reitoria de Gest\u00e3o com Pessoas - PROGEP\" \/>\n<meta property=\"og:description\" content=\"Ministrante: Prof\u00aa. 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